Sleep Solutions for your school-aged child

Some babies learn to sleep well at a young age. Some take a little longer but eventually come around. And there are some children who, no matter what, can’t seem to get the sleep they need and continue to rely on their parents to help them get some zzzzs well past the infant stage.

Other children may have experienced loss or trauma that has had a negative impact on their sleep and some children have social experiences that can lead to stress and keep them from sleeping well.

Nightmares and night terrors can be really common for this age group, or even just fear of the dark.

Children of this age show their signs of over tiredness very differently than adults. When we, as adults, are tired we feel sleepy, slow down and want to go to bed. School-aged children become hyperactive and often appear to have an abundance of energy. This is actually a very stressful state for your child’s body to be in and it will start to have a negative impact in many other areas of their lives.

Symptoms of over-tiredness in school-aged children are almost identical to those of children with ADD or ADHD, where they struggle to concentrate in school, have a hard time focusing and staying on task. This can lead to a misdiagnosis and even wrongful medication.


Child Sleep Package

It is never too early or too late to help your child get the healthy sleep they need to grow and thrive.

Three weeks is the minimum amount of time it takes to adjust to changes to your sleep. All child sleep packages start with a three-week support plan.

For children aged 6 to 12 years. Plans starting at $425.

Your Child Sleep Solution includes:

A preliminary evaluation

This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together.)

90-minute consultation

A private, 90-minute consultation where we’ll discuss the details of your child’s sleep challenges.

Custom Sleep Plan

A detailed, fully customized sleep plan that we’ll walk through together.

Follow Up Calls

Four follow up telephone calls during the first week following the consultation. This follow-up call typically lasts about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.

Follow Up Emails

Unlimited email/text support in the second and third weeks of the plan. Emails will be replied to within 24 hours.

Upgrade Your Package

We recognize that everyone’s needs are unique, so we offer a variety of packages for every age group.

Blissful Night Package

An ideal add-on for the infant and child packages, this overnight package gives full hands-on support to implement the custom sleep plan

Designed For You

Tell us what you need! Do you have twins, or live outside of Canada? We can custom design your sleep solution for you, bringing you the best value