Toddler Consultations

Sometimes a child sleeps well for a time and then has a setback.  Some babies just don’t sleep well and then become children who don’t sleep well.  Have no fear.  At Sleep Wise we believe it is never too soon or too late to learn how to sleep well!

There are a whole new set of obstacles for toddlers and children with sleep issues.  They can stand, walk, talk (and yell) and have more ways to communicate.  They have a better understanding of behaviour and consequence as well as an understanding of boundaries.

With this age group we focus on positive reinforcement with lots of rewards, transition time, and the importance of schedules and routines that help your child thrive.

Contact Sleep Wise today for a free 15 minute phone call to determine how I can help your child become a super sleeper!!

Toddler Sleep Consultation Packages

Three weeks is the minimum amount of time it takes to adjust to changes to your sleep. All child sleep packages start with a three-week support plan.

Our sleep consultation packages are available based on the age of your child – use the options below to determine the best package for you.

Toddler & Tyke Sleep Package (2.5 – 5 years)

$425

This package includes:

  1. A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together.)
  2. A private, 90 minute consultation where we’ll discuss strategies, troubleshoot possible problems, and learn how to address bedtime, naptime, nightwakings, or any other specific issues you might be dealing with.
  3. A detailed, fully customized sleep plan that I will prepare for you after the conclusion of our meeting.
  4. Four follow-up telephone calls during the first week following the consultation.  These follow-up calls typically last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.
  5. One week of unlimited e-mail support. After your four follow-up telephone calls have been used, you still have an additional week of unlimited e-mail support. I’ll give you my private e-mail address, so that you can send me any questions that come up, and I’ll respond to your e-mails within one business day.

Sweet Dreams Package (5 – 30 months)

$425

If you’re ready for a clear, easy-to-follow plan that will teach your child the skills necessary to happily sleep through the night (and take long, restful naps during the day), then here’s everything you need to know about setting up a private consultation with me.

This package includes:

  1. A preliminary evaluation: you’ll complete a comprehensive questionnaire about your child’s sleep habits and routines prior to our meeting, helping us make the most of our time together.
  2. A private, 90-minute consultation: we’ll meet in your home to discuss the details of your child’s sleep plan and how to implement each part of your customized program. At the end of your consultation you will know exactly what to do at bedtime, when your child wakes in the night, how to handle early morning wakings as well as strategies to get naps on track.
  3. A detailed, fully customized sleep plan
  4. Follow-up telephone calls: during the first week following the consultation, we will connect 4 times. These follow-up support calls last 15 minutes, and will discuss any setbacks you might be having and address any general questions. The first call is the first day after you’ve started the plan, with remaining calls to support you through the week.
  5. Unlimited email/text support the second week: following your follow-up telephone calls, you will have an additional week of unlimited e-mail support. A top priority, your questions will be responded to quickly via email or text.

Blissful Night Package (0 – 36 months)

$999

This package is perfect for those who want overnight in-home support in implementing their infant or child’s personal sleep plan.

This package includes:

  1. A preliminary evaluation: you’ll complete a comprehensive questionnaire about your child’s sleep habits and routines prior to our meeting, helping us make the most of our time together.
  2. A 15-minute phone consultation: we’ll review the information on the questionnaire and discuss the details of the overnight stay.
  3. Detailed, fully customized sleep plan: we’ll discuss how much sleep your child needs, what the ideal schedule will look like and how to get your child to fall asleep on their own at nap and bedtime.
  4. Private in-home support: I’ll arrive at your home an hour before your child’s bedtime and stay until 4 am guiding you through the implementation of your child’s sleep plan. I will show you how to take your infant or child through the bedtime routine and to get your child to sleep when they wake up in the middle of the night.
  5. Follow-up telephone calls: during the first week following the consultation, we will connect 6 times by telephone. These follow-up support calls last 15 minutes, and will discuss any setbacks you might be having and address any general questions. The first call is the first day after you’ve started the plan, with remaining calls to support you through the week.
  6. Unlimited email/text support the second week: following your follow-up telephone calls, you will have an additional week of unlimited e-mail support. A top priority, your questions will be responded to quickly via email or text.

Double Dream Package (twins/multiple children, all ages)

$700

Having one child who doesn’t sleep can be exhausting. Having more than one child not sleeping can be unimaginable. Sleep Wise has a solution for you! We’ve helped many families with multiples develop healthy sleep skills.

You will receive everything that is included in the Full Consultation Package you choose (a customized sleep plan for each child) PLUS an extra week of email support.

Slumber Party Package (all ages, babies to adults)

$99 per attendee

Hosting a Slumber Party is a great way to solve the sleep issues of not only your child, but your friends’ children too!

If you have 4 or more friends also looking to solve their child’s sleep problems, you can book a Slumber Party and you will receive your sleep plan for FREE!

You’ll get to share experiences with other parents who are facing some of the same challenges as you… and receive a personalized sleep plan that will give your child the tools needed to finally start sleeping through the night (and taking long, restful naps during the day.)

You and your slumber party guests will have support from sleep expert Jillian Dowling, as well as support from each other as you work through the program at the same time.

During the Slumber Party, we’ll discuss:

  1. the special sleep needs of infants and toddlers;
  2. what the leading sleep experts are saying;
  3. the negative effects of disruptive sleep habits on your family — and how to fix them;
  4. how to establish a fun and practical bedtime routine for your child;
  5. common pitfalls & problems… and how to avoid them
  6. how much sleep your child needs during the daytime and planning a nap time schedule.

This information and the materials provided will aid in creating your own child’s personalized sleep plan, with the guidance of a sleep expert.

All Slumber Party clients will receive one phone call and one personal email/text support follow-up with me.

The slumber party is a way to access sleep expertise at an economical rate, while having support of friends and fellow parents.

Refresher Package (all ages)

This package is ideal for parents who have met with me in the past, but are looking for a “refresher” as their child grows through the different stages of their life. This package includes:

  1. A private, 60-minute consultation to discuss current challenges you might be having with your child. Since we’ve already worked together, preliminary work has been done and we can get right down to solving your sleep concerns.
  2. Follow-up support during the first week following the consultation, through email/text and telephone. The follow-up support call will last 15 minutes and will address any issues and questions.


We also offer sleep consultation packages for other ages from infant to adult

Infant
Sleep Packages

Ages 0 – 36 months

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Child
Sleep Packages

Ages 6 – 12 years

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Adolescent
Sleep Packages

Ages 13 – 19 years

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Adult
Sleep Packages

Ages 20+ years

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