Services

No matter what age, if you or a loved one is having issues getting a healthy night’s rest, I’m here to help! Choose from one of Sleep Wise’s standard consulting packages below, available to suit any level of assistance you’re seeking, or look at more customized packages for infants, toddlers & children, tweens & teens, or adults.

Infant Sleep Consultations

0 – 4 Months

Starting at $325

Although a newborn baby will not be ready to sleep through the night, there are many ways to establish healthy sleep patterns over the first few months of their lives.

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Toddler Sleep Consultations

2.5 – 5 years

Starting at $325

Some babies just don’t sleep well and then become children who don’t sleep well.  Have no fear, it is never too soon or too late to learn how to sleep well!

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Child Sleep Consultations

6 – 12 years

Starting at $325

Children of this age show their signs of over tiredness very differently from adults. Nightmares and fear of the dark can be really common for this age group.

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Teen Sleep Consultations

13 – 19 years

Starting at $325

Teenagers require 9 hours of sleep each night. It isn’t because they are lazy. Their brains are growing at a rapid rate and they need lots of sleep to help them file information and support their mental and physical growth.

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Adult Sleep Consultations

20+ years

Starting at $325

The most common causes of sleep issues in adults are stress, nutritional issues, vitamin deficiencies, hormonal imbalances, shift work, over stimulation, depression, insomnia caused by stress and anxiety, sleep hygiene issues, substance dependencies, trauma and grief, emotional imbalance.

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